Low-Carb German Cabbage and Sausage

It seems like you were looking for a Low-Carb German Cabbage and… recipe! I’m guessing you might be referring to a classic German dish with cabbage but in a low-carb variation, such as Low-Carb German Cabbage and Sausage. This dish is full of flavor, simple, and hearty, perfect for anyone looking to enjoy traditional German flavors without the carbs. Here’s a tasty recipe for you!

Low-Carb German Cabbage and Sausage

Ingredients:

• 1 medium head of cabbage, shredded (about 6-8 cups)

• 1 lb kielbasa or smoked sausage, sliced

• 1 medium onion, chopped

• 2 tablespoons olive oil (or butter)

• 3 cloves garlic, minced

• 1 cup chicken broth (low-sodium)

• 1 tablespoon apple cider vinegar

• 1 teaspoon caraway seeds (optional, but it adds that distinct flavor)

• 1/2 teaspoon smoked paprika

• Salt and pepper to taste

• Fresh parsley for garnish (optional)

Instructions:

1. Prepare the Ingredients:

   • Shred the cabbage into thin strips.

   • Slice the kielbasa or smoked sausage into rounds or half-moons.

   • Chop the onion and mince the garlic.

2. Cook the Sausage:

   • In a large skillet or Dutch oven, heat the olive oil (or butter) over medium heat.

   • Add the sliced sausage and cook until browned and crispy on the edges, about 5-7 minutes. Remove from the skillet and set aside.

3. Sauté the Vegetables:

   • In the same skillet, add the chopped onion and cook until softened, about 3-4 minutes.

   • Add the minced garlic and cook for another 30 seconds until fragrant.

4. Cook the Cabbage:

   • Add the shredded cabbage to the skillet and stir well to coat it in the oil and onion mixture.

   • Pour in the chicken broth and apple cider vinegar. Stir in the caraway seeds (if using) and smoked paprika.

   • Cover and cook over medium-low heat for 20-25 minutes, stirring occasionally, until the cabbage is tender.

5. Combine the Sausage and Cabbage:

   • Once the cabbage is tender, return the cooked sausage to the skillet and stir to combine. Let everything cook together for an additional 5-10 minutes to allow the flavors to meld.

6. Serve:

   • Season with salt and pepper to taste. Garnish with fresh parsley if desired.

Tips:

• For extra flavor: You can add a little bit of mustard or a dash of Worcestershire sauce to enhance the flavor.

• Low-carb variations: You can swap out the sausage for other low-carb meats like chicken thighs or ground beef.

• Make it spicier: Add a pinch of red pepper flakes or a diced jalapeño for a bit of heat.

This Low-Carb German Cabbage and Sausage is a hearty, satisfying dish that’s full of flavor and perfect for anyone following a low-carb diet. It’s warm, filling, and delicious with just the right amount of tang from the vinegar. Enjoy!