Carnivore ice cream is a fun, unconventional treat that’s perfect for those following a carnivore diet or looking for a high-protein dessert! Here’s a simple recipe that uses minimal ingredients:
Carnivore Ice Cream Recipe
Ingredients:
- 1 cup heavy cream
- 1/2 cup cooked egg yolks (about 4-6 yolks)
- 2-4 tbsp sweetener (like erythritol or allulose, optional, depending on your preference)
- 1 tsp vanilla extract (optional)
- A pinch of salt
Instructions:
- Prepare the Egg Yolks:
- Cook the egg yolks gently in a double boiler or a small saucepan over low heat, stirring constantly until they thicken slightly. This will help reduce any potential salmonella risk. Let them cool.
- Blend the Ingredients:
- In a blender or food processor, combine the heavy cream, cooked egg yolks, sweetener (if using), vanilla extract, and salt. Blend until smooth and well combined.
- Chill:
- Pour the mixture into a bowl and chill it in the refrigerator for about 30 minutes to an hour. This step helps with the texture.
- Churn:
- If you have an ice cream maker, churn the mixture according to the manufacturer’s instructions until it reaches a soft-serve consistency.
- If you don’t have an ice cream maker, pour the mixture into a shallow dish and place it in the freezer. Stir every 30 minutes until it reaches your desired consistency (about 2-4 hours).
- Serve:
- Scoop the ice cream into bowls and enjoy! You can top it with more whipped cream or sprinkle some cocoa powder if you like.
Tips:
- For a more chocolatey flavor, you can add unsweetened cocoa powder or melted dark chocolate (sugar-free) to the mixture before blending.
- This ice cream can be stored in an airtight container in the freezer for up to a week.
Enjoy your creamy, indulgent carnivore ice cream!