Here’s a simple carnivore bread recipe that’s meat-based and low in carbs:
Ingredients
- 1 pound ground beef or pork (or a mix)
- 1 large egg
- 1/4 cup grated Parmesan cheese (optional, for flavor)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Herbs or spices (optional, such as oregano or thyme)
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper or grease it well.
- Mix Ingredients: In a large bowl, combine the ground meat, egg, Parmesan cheese, garlic powder, onion powder, salt, pepper, and any optional herbs or spices. Mix until well combined.
- Shape the Loaf: Transfer the mixture to the prepared loaf pan and press it down to form an even loaf.
- Bake: Bake in the preheated oven for about 45-55 minutes, or until the internal temperature reaches 160°F (70°C) and the loaf is firm.
- Cool and Slice: Let the loaf cool for a few minutes before slicing. Serve warm or let it cool completely and store in the refrigerator.
Tips
- You can add shredded cheese or bacon bits for extra flavor.
- Serve with carnivore-friendly dipping sauces or toppings, like melted butter or beef broth.
Enjoy your carnivore bread!