Air Fryer Chilean Sea Bass recipe

Here’s a simple and delicious Air Fryer Chilean Sea Bass recipe that cooks the fish perfectly with a crispy exterior and tender, flaky inside.

Ingredients:

• 2 Chilean sea bass fillets (about 6 oz each)
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp paprika (optional for color)
• Salt and freshly cracked black pepper, to taste
• 1 tbsp fresh lemon juice (optional for added flavor)
• Fresh parsley (optional for garnish)

Instructions:

1. Preheat Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
2. Prepare the Fillets: Pat the Chilean sea bass fillets dry with paper towels. This helps the seasoning stick and promotes a crispier texture.
3. Season the Fish: Drizzle olive oil over both sides of the fillets. Sprinkle with garlic powder, onion powder, paprika (if using), salt, and pepper. Rub the seasonings into the fish evenly.
4. Place the Fish in the Air Fryer: Place the fillets in the air fryer basket in a single layer. If necessary, you can use parchment paper or lightly spray the basket with cooking spray to prevent sticking.
5. Air Fry the Sea Bass: Cook the fish at 400°F (200°C) for 8-10 minutes, depending on the thickness of your fillets. Check for doneness by inserting a fork into the thickest part of the fish—it should flake easily and be opaque.
6. Finish and Serve: Once done, carefully remove the fillets from the air fryer. Squeeze fresh lemon juice over the top for a burst of citrus flavor. Garnish with freshly chopped parsley if desired.

Serving Suggestions:

• Serve with a side of steamed vegetables, mashed potatoes, or a fresh salad for a balanced meal.
• A drizzle of your favorite sauce (like a garlic butter sauce or a light lemon dill sauce) can elevate the dish.

Enjoy your perfectly cooked Chilean sea bass!