Chiles Rellenos (stuffed peppers) are a classic Mexican dish made with large, mild peppers (often poblano) that are roasted, peeled, stuffed with a savory filling, and then coated in egg batter and fried. The result is a delicious combination of tender, flavorful peppers with a crispy, golden crust. Traditionally, chiles rellenos can be stuffed with cheese, meat, or beans and then smothered in a flavorful tomato-based sauce.
Here’s a traditional Chiles Rellenos recipe:
Chiles Rellenos Recipe
Ingredients:
For the Chiles:
- 6 large poblano peppers (or any mild chili peppers)
- 1/2 cup cheese (traditionally queso fresco, or use a melty cheese like Oaxaca, Monterey Jack, or cheddar)
- 1/2 lb ground beef, pork, or a mixture (optional, for a meaty filling)
- 1/4 cup finely chopped onions (if using meat)
- 2 cloves garlic, minced
- 1/2 cup chopped tomatoes (or canned diced tomatoes)
- 1 teaspoon cumin
- Salt and pepper, to taste
- 1 tablespoon vegetable oil (for frying)
For the Egg Batter:
- 4 large eggs (separated into yolks and whites)
- 1/4 cup all-purpose flour
- Salt, to taste
For the Tomato Sauce:
- 2 cups canned tomatoes or fresh tomatoes, chopped
- 1/4 onion, finely chopped
- 1 clove garlic, minced
- 1 tablespoon vegetable oil
- Salt and pepper, to taste
Instructions:
1. Roast the Poblano Peppers:
- Preheat your oven’s broiler or use a grill to roast the peppers. Place the whole poblanos directly on the oven rack or grill, turning them occasionally until the skins are blackened and blistered (about 8-10 minutes).
- Transfer the peppers to a plastic bag or cover them with a damp cloth for about 10 minutes to loosen the skins.
- Once the peppers are cool enough to handle, peel off the charred skin and carefully make a slit down one side of each pepper. Remove the seeds and membrane (being careful not to tear the peppers).
2. Prepare the Filling:
- For a cheesy filling: Simply stuff the peppers with about 1/4 to 1/3 cup of cheese.
- For a meat filling: In a skillet, heat a tablespoon of oil over medium heat. Add the ground meat, onions, and garlic. Cook until the meat is browned and cooked through, breaking it up with a spoon.
- Stir in the chopped tomatoes, cumin, salt, and pepper. Let it simmer for a few minutes until the mixture is well combined. Remove from heat and allow it to cool slightly.
- Stuff the peppers with the meat mixture (or cheese, or both, if you prefer a combination).
3. Prepare the Egg Batter:
- In one bowl, beat the egg whites until stiff peaks form.
- In another bowl, whisk the egg yolks with the flour and a pinch of salt.
- Gently fold the egg yolk mixture into the beaten egg whites, being careful not to deflate the whites.
4. Fry the Chiles Rellenos:
- Heat vegetable oil in a large skillet over medium-high heat.
- Carefully dip each stuffed pepper into the egg batter, ensuring it’s evenly coated.
- Gently fry the peppers in the hot oil for about 2-3 minutes on each side or until golden brown and crispy. Remove them from the skillet and place them on a plate lined with paper towels to drain any excess oil.
5. Make the Tomato Sauce:
- In a saucepan, heat 1 tablespoon of oil over medium heat. Add the chopped onions and garlic and cook until soft, about 3 minutes.
- Add the chopped tomatoes and cook for 5-7 minutes, stirring occasionally. Season with salt and pepper to taste.
- If you like a smoother sauce, you can blend it or leave it chunky for more texture.
6. Assemble the Chiles Rellenos:
- Place the fried stuffed peppers on a serving platter.
- Pour the tomato sauce over the top of the chiles rellenos.
- Garnish with fresh cilantro, chopped onions, or crema (Mexican sour cream) if desired.
Serving Suggestions:
- Sides: Serve with rice, refried beans, or a simple salad to complete the meal.
- Toppings: For extra flavor, top with sour cream, avocado slices, or a sprinkle of queso fresco.
Tips:
- Roasting the Peppers: You can roast the peppers in advance and store them in a plastic bag to peel later, making the preparation process faster.
- Filling Options: Feel free to customize the filling! You can use shredded chicken, beans, or even vegetables for a vegetarian option.
- For Extra Crispiness: If you want extra crunch, you can double-coat the peppers by dipping them in flour before the egg batter.
Chiles Rellenos are a flavorful and satisfying dish that brings the authentic taste of Mexican cuisine to your table. Whether stuffed with cheese or meat, these peppers are sure to impress your guests!